Tag Archives: SPEAR
Tony Blauer has been sharing his various videos on Vimeo. Be sure to check them out for some great tips and interviews. SPEARTips on Vimeo
Want to learn more about the SPEAR system and train with some great people? Well here is your chance. Tony is holding is Annual Summer Combatives Camp this August 4-5, 2012, at CrossFit Rubicon in Vienna, VA. Go enroll now. … Continue reading
I was going to write a blog post addressing this subject but then I saw that Mike Osborne wrote one already over on Facebook. Go give it a read.